Yoga for Stiff Birds

'Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations'
by Marion Deuchars (Author)

From the Scottish-born, award-winning illustrator Marion Deuchars comes this fun guidebook that proves that yoga is really for everyone.

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness.

Yoga for Stiff Birds rejects the clichés of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position from the downward-facing dog to the tree; both useful and inspiring, her art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.

Number of pages: 80
Dimensions: 13.59 x 1.14 x 18.67 cm